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Dear Sunny

  • The spring stomach bug and other viruses seem to be all around me. What are some ways to keep myself from its attack!? Read More...
  • Can you offer advice on how to have a Thanksgiving dinner for people with allergies or special diets? Read More...
  • What are the health benefits of pumpkins? Read More...
  • What are some natural ways to keep my family healthy this winter? Read More...
  • What can I do for toe nail fungus? I'm afraid to take the prescribed medications and I'd like to get into my sandals this summer. Read More...
  • I'll be taking the family camping this summer. Can you give me some good ideas on products for our first aid kit? Read More...
  • Nice weather is here and I love to go outside for cookouts and picnics, but I suffer from allergies all summer long and can't enjoy it! Help! Read More...
  • Do you recommend getting a flu shot? If not, what can I do to help prevent getting sick during the flu season? Read More...
  • Seems I always overindulge during the holidays. Any tips to combat the excesses of food and drink on my digestive system? Read More...
  • With all of the options out there—low-carb, low-fat, fat-burning—how do I decide which weight loss plan is best for me? Read More...
  • Can you give me a few tips that can help my pregnancy and delivery go as smoothly as possible? Read More...
  • I have difficulty getting through the Winter. I have Seasonal Affective Disorder. Can you help with any suggestions? Read More...
  • I was wondering how healthy Stevia is? I've been finding it in more of my drinks, even in my orange juice. Read More...
  • My cholesterol is up and I'm hoping you can give me some good, healthy advice to help with this. I don't want to go on statin drugs. Read More...
  • Any advice as a natural health advocate for something we can all do to help the environment? Read More...
  • It's back to school time and I was hoping you could give a suggestion for supplements for the kids. Maybe something to help them do better in class? Are there such things? Read More...