Healthy Cooking

Recipe Archive

PASTA AND KALE

Prepare this quick and easy dish with your locally grown kale available during the month of June.  Recipe source:  “One United Harvest:  Creative Recipes from America's Community-Supported Farms” (including Cherry Valley Organics), collected by Julie Sochacki

INGREDIENTS:
1 bunch fresh kale, washed and chopped
1 garlic clove, minced
¼ cup olive or vegetable oil
1 tsp instant bouillon
½ tsp dried basil or 2 tsp fresh basil, chopped
2 cups cottage cheese
½ tsp salt
8 oz pasta, cooked and drained
¼ cup parmesan or Romano cheese
1 tbsp parsley, chopped

DIRECTIONS:

  1. In a large skillet, cook kale and garlic in the oil for 5 min, stirring frequently.
  2. Dissolve bouillon in water as recommended on package.
  3. Add bouillon mixture, basil, cottage cheese and salt to the kale.
  4. Stir over low heat til blended.
  5. Toss kale mixture, pasta and grated cheese.
  6. Garnish with parsley.

Enjoy!

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